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 These are the primary exercises to help maintain a healthy fit 35 For Life body. Dr. Mick Hall www.35forlife.com 

 The Exact Same Agenda Repeated 11 Years Later  Recently, one of our customers reminded us of a recording that I made back in 2009. Before yesterday I hadn’t listened to this recording since 2009. It is so amazing what an exact parallel there was in the public propaganda in 2009 and again in 2020. Big Pharma and their bought-and-paid-for politicians were completely ready to force all of us into getting the Swine Flu vaccination in 2009. Obviously back then, there were still too many “rebels” for them to corral all of us into getting the vaccine. They figured they needed a little more time to force compliance. I’m sure they are feeling more confidant now, since they are able to get most people to wear masks in spite of the CDC and Dr. Fauci letting everyone know that Covid is no greater threat than the regular seasonal flu, and that the mask doesn’t help a thing, it only reduces your oxygen levels and immune functions.  I definitely wasn’t planning to address this issue again, but after listening to myself saying the same things we need to be aware of today, I felt that it would be important to allow you to listen to this 2009 recording. There is only one part of the recording I no longer agree with: I still believe that we should all get out into the sun for at least 20 minutes at least three times every week, but if that isn’t possible, and we need to supplement, I would say that about 1,000 IU of vitamin D3 each day should be sufficient. Back in 2009 much larger quantities were being suggested.  Enjoy the recording, and feel free to invite others to get informed with this information.  Dr. Mick Hall